RYM One-on-One Coaching- Level One

12-week private coaching with a one-on-one coach that teaches simple and practical concepts that will change your life, bringing you more hope, joy, and peace day after day!

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Course curriculum

1. Welcome to the Renew Your Mind Coaching Program
2. Coach/Client Agreement
3. Scheduling and Zoom Link
4. How to Go Through this Program
1. Video: The Mind Shift Tool Explained
2. Worksheet - The Mind Shift Tool
1. Video: The Thought Dump Tool
2. Worksheet - Thought Dump
1. Video: Control
2. Worksheet - Control
1. Video: Emotions
2. Worksheet - Understanding Emotions
3. Worksheet - Emotions Wheel (A tool for reference)
1. Video: Owning Your Emotions
2. Worksheet - Emotional Adulthood
1. Video: The Power of Thoughts
2. Worksheet - The Power of Thoughts
1. Video: Relationship Expectations
2. Worksheet - The List of Expectations
1. Video: Your Past Beliefs
2. Worksheet - Beliefs
1. Video: Know Your Values
2. Worksheet - Values
1. Video: Boundaries
2. Worksheet - Relationship Boundaries (change title?)
1. Video: Goals for Your Future
2. Worksheet - Your Future Goals
1. Video: Your Future Self
2. Worksheet - Your Future Self

About this course

$1,997.00
2 hours of video content
Twelve Lessons
Twelve Live Coaching Calls

Creating a Life You Love is Up to You!

It's okay to take care of YOU! Today is the day to get started.

RYM One-on-One Coaching- Level One

Course curriculum

Introduction to Renew Your Mind Level 1 Coaching

Lesson 1 - The Mind Shift Tool

Lesson 2 - The Thought Dump

Lesson 3 - Control

Lesson 4 - Understanding Emotions

Lesson 5 - Owning Your Emotions

Lesson 6 - The Power of Thoughts

Lesson 7 - Relationship Expectations

Lesson 8 - Your Past Beliefs

Lesson 9 - Know Your Values

Lesson 10 - Boundaries

Lesson 11 - Goals for Your Future

Lesson 12 - Your Future Self

About this course

Creating a Life You Love is Up to You!