RYM Coaching Level One Lessons

    1. Welcome to the Renew Your Mind Coaching Program

    2. Welcome Video

    3. Coach/Client Agreement

    4. Call Schedule and Zoom Link

    5. How to Go Through this Program

    1. Video: The Mind Shift Tool Explained

    2. Worksheet - The Mind Shift Tool

    1. Video: The Thought Dump Tool

    2. Worksheet - Thought Dump

    1. Video: Control

    2. Worksheet - Control

    1. Video: Emotions

    2. Worksheet - Understanding Emotions

    3. Worksheet - Emotions Wheel (A tool for reference)

    1. Video: Owning Your Emotions

    2. Worksheet - Emotional Adulthood

About This Opportunity

  • $597.00
  • 2 hours of video content
  • Twelve Lessons
  • Twelve Live Coaching Calls
  • Next Opportunity is May 6-July 29, Tuesdays at 6PM Central

Creating a Life You Love is Up to You! Get Started Today!

This opportunity is offered several times/year on a set schedule. See the next available dates in the information above. When you register, you will be added to those dates. (Email [email protected] with any questions.)

Sign Up Here! Start Your Journey!